7/31/2018

End of July.



CLOSING THE CALENDAR ON JULY 2018





a bit of a story to tell.















I had hip replacement surgery June 25. 4 days later I was transferred to a resident rehab facility fifteen minutes from my home to get back on my feet and get started walking. Thought I would be there for two weeks but it worked out that I was there three weeks. The extra week provided more strength for my hip, knee, and leg and strong motivation to go home

Being home is great although initially a I was a bit unsure. I came home on Friday and my health aide did not come on until Monday. I managed over the week-end by moving very carefully especially on the seven stairs taking me down to the kitchen level.

When my aide arrived I was so happy to see her - the same woman that helped me several years ago when I had surgery on my shoulder. Felt so lucky to reconnect with her.

So winding down July began.

A marvelous Physical Therapist comes to my house three times a week and gets me back to focusing on exercises, walking and strengthening my leg.

Sunday I showered on my own for the first time since the surgery. I felt warm, clean and empowered.
When the Physical Therapist arrived we went outside to walk - a first for me. It was liberating to feel breezes and smell fresh cut grass.

A friend stopped by. We had a long conversation catching up. It was another high moment on a good day. So how do I explain that I made too quick  amove at the bottom of the steps and WHAM - - -

Hurt my "good" leg. It scared me. Would this mean going back to "go".
I am so grateful it was not serious and I am up on both feet

And - - moving more slowly like a sensible person.






7/21/2018

Choices


So many possibilities available that they bump into each other.

Choices, choices, choices.

What about mistakes?

Be careful....think it through.

7/19/2018

A Step At A Time

Early to the dining room so it’s quiet for breakfast. Grateful. Usually the first sounds on my hall are the piercing screams from a woman a few doors away from me. She is not injured or bleeding her pain comes from deep inside her mind. 

Today is my last breakfast here. After 21 days the dining room is familiar. I will be packed and leaving in a couple of hours. Surgical pain brought me here .. a hip replacement which hurt and frightened me as I wondered how I would walk again. This morning I walked 100 feet alone from my room using a walker. Yesterday I walked the distance four times with only a cane and my PT therapist following close behind. It has been quite a journey.

In a few hours I will leave and my daughter Karen will drive me home in my car. Probably 3 weeks before I can drive.

I have learned one thing ... go slow and steady...one step at a time.


7/18/2018

Catching Up






On June 25 I marched over to Holy Cross Hospital for a long needed hip replacement. The surgery went well. Four days later I was transported to
a live-in REHAB facility near my home. After almost three weeks I will finally be going home in two days. I am eager to be back home.

Have you ever been painfully homesick like a kid sent to camp for the first time. That's how I have been feeling as I entered the 3rd week.  Only my own bed and being surrounded by years of familiar things will take care of that.

This REHAB facility  is a good place and the physical therapy to get me back on my feet and walking has been excellent. When people tell me I am moving along well - much faster than expected - I am grateful!

My family has been wonderfully supportive - coming in often to visit and eat meals with me - even when the food has been disappointing.  They formed a committee and shared their time generously which helped me through every day.

Friends have stopped by and good conversations have been welcome and encouraging. Cards, calls and social media have knit together warm connections.

Later I will probably add some stories to share my glimpses of the daily lives of others here who have lived on my hall and will not be fully restored in body, mind or spirit.
I had not expected that in addition to my physical treatments I would be fully engaged in an emotional education of days of infirm elders. I leave here filled with things to think about and ponder. I expect
some changes in how I will prioritize what's important.

Grateful storytelling will give me ways to sort things out.